Achieve Balance & Maintain Mental Wellness: Tried & True Tips from Working Women
We’re sitting down with leaders at Renaissance, to talk about mental health in the workplace—and how to improve it with a healthy work-life balance. Recent research suggests that, while 60 percent of global workers report that they have an “excellent work-life balance,” 77 percent also say that they have experienced burnout, which of course takes a toll on mental health. And burnout doesn’t only affect individuals; it also impacts productivity and, therefore, business at large. Fortunately, there are many ways to beat burnout and maintain mental health—improving wellness and boosting business.
In this webinar, you’ll learn about:
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What work-life balance really means (and how it’s different for everyone)
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Tips for creating and/or maintaining a healthy work-life balance
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Tools, resources and support systems for mental health in the workplace
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How to ask for help at work when you’re at capacity
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How to be supportive of your peers who are also navigating their own versions of a work-life balance
This event will be recorded and posted here following the event. We’ll also email the recording directly to everyone who registers. By registering, you agree to share your email and profile information with the participating company.
Want to attend but can’t make the webinar date work? No problem! Register anyway and we’ll send you the recording for you to watch on your own time.
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