Episode 54: Timeout with Ivy Watts was originally published on Tackle What's Next.
Call a timeout with Ivy Watts, mental health empowerment speaker, author and mental health advocate. Ivy joins us to share what she learned from her track and field career and how she has navigated her own mental health throughout her life. Plus, she talks about the importance of sharing her story and her advice for athletes who may be struggling to manage everything being thrown their way.
Learn more about Ivy’s book and speaking services: https://www.ivywattsspeaks.com/
Instagram: @ivywattsspeaks
Twitter: @IvyWattsSpeaks
LinkedIn: https://www.linkedin.com/in/ivywatts/
